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Unlock Doors to Happiness & Mind Fullness With Meditation

Unlock Doors to Happiness and Mind Fullness With Meditation 



It is said, that happiness is found within your own soul not outside and meditation is a beacon of light to fulfill it within yourself by balancing mind, body and soul. 

Firstly you need to understand what happiness actually mean:

Happiness is not A desire
 Happiness is not A thing
 Happiness is not A person
Happiness is just An emotion 


It is just an emotion which you need to feel. If you search  outside for happiness you may find something that makes you happy for a short period of time but it is not sustaining. True happiness is found when you are truly happy within your soul and mind. Once you are in a true place of  peace, calmness and mindfulness you achieve happiness and  able to handle all sorts of stress, negative situations and set backs with ease.


 The major precept of Meditation is that you understand that you just need to heal yourself not the environment that keeps you in control no - matter how worst the situation is.This is achieved after regular practice of meditation. You go through with vast changes in your daily perception and through the acquisition and application of knowledge and understanding you carry.
You cannot heal any situation today until there is no healing of your body  or a mind, or soul and meditation helps you to attain that hence, unlocks the door to happiness and mindfulness.

Comments

  1. rock in india16 October 2019 at 00:36

    Wow,Nice Article !!! Great explanation of Mindfulness!

    ReplyDelete

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